RED RASPBERRY PRESERVES vs MEDIUM RASPBERRY JALAPENO JAM
Nutrition comparison per 100 g serving
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MEDIUM RASPBERRY JALAPENO JAM wins in 3 out of 10 nutrient categories
RED RASPBERRY PRESERVES: 1
vs
MEDIUM RASPBERRY JALAPENO JAM: 3
(6 ties)
Overview
| Nutrient | RED RASPBERRY PRESERVES | MEDIUM RASPBERRY JALAPENO JAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED RASPBERRY PRESERVES | MEDIUM RASPBERRY JALAPENO JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 0 MG | 250 MG |