RED RASPBERRY PRESERVES vs REAL FRUIT SPREAD
Nutrition comparison per 100 g serving
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REAL FRUIT SPREAD wins in 4 out of 8 nutrient categories
RED RASPBERRY PRESERVES: 0
vs
REAL FRUIT SPREAD: 4
(4 ties)
Overview
| Nutrient | RED RASPBERRY PRESERVES | REAL FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 175 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RASPBERRY PRESERVES | REAL FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | RED RASPBERRY PRESERVES | REAL FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 25 MG | 50 MG |