RED RASPBERRY PRESERVES vs GRAPE ORGANIC FRUIT SPREAD

Nutrition comparison per 100 g serving

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RED RASPBERRY PRESERVES wins in 2 out of 11 nutrient categories

RED RASPBERRY PRESERVES: 2 vs GRAPE ORGANIC FRUIT SPREAD: 1 (8 ties)

Overview

Nutrient	RED RASPBERRY PRESERVES	GRAPE ORGANIC FRUIT SPREAD	Winner
Calories	175 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	40 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED RASPBERRY PRESERVES	GRAPE ORGANIC FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAPE ORGANIC FRUIT SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	53 MG

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