RED RASPBERRY PRESERVES vs RASPBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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RED RASPBERRY PRESERVES wins in 3 out of 10 nutrient categories

RED RASPBERRY PRESERVES: 3 vs RASPBERRY FRUIT SPREAD: 1 (6 ties)

Overview

Nutrient	RED RASPBERRY PRESERVES	RASPBERRY FRUIT SPREAD	Winner
Calories	175 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	40 g	55.6 g
Fat	0 g	2.8 g
Fiber	0 g	11.1 g
Sugar	0 g	0 g	Tie

Mineral	RED RASPBERRY PRESERVES	RASPBERRY FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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