RED RASPBERRY PRESERVES vs ORGANIC FRUIT SPREAD POMEGRANATE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRUIT SPREAD POMEGRANATE wins in 2 out of 7 nutrient categories
RED RASPBERRY PRESERVES: 1
vs
ORGANIC FRUIT SPREAD POMEGRANATE: 2
(4 ties)
Overview
| Nutrient | RED RASPBERRY PRESERVES | ORGANIC FRUIT SPREAD POMEGRANATE | Winner |
|---|---|---|---|
| Calories | 250 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 35 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED RASPBERRY PRESERVES | ORGANIC FRUIT SPREAD POMEGRANATE | Winner |
|---|---|---|---|
| Sodium, Na | 25 MG | 5 MG |