RED RASPBERRY PRESERVES vs PINEAPPLE CHUNKS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN HEAVY SYRUP wins in 5 out of 9 nutrient categories
RED RASPBERRY PRESERVES: 0
vs
PINEAPPLE CHUNKS IN HEAVY SYRUP: 5
(4 ties)
Overview
| Nutrient | RED RASPBERRY PRESERVES | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 175 cal | 82 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 19.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED RASPBERRY PRESERVES | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |