RED RASPBERRY PRESERVES vs THICK APRICOT FRUIT SPREAD

Nutrition comparison per 100 g serving

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RED RASPBERRY PRESERVES wins in 4 out of 10 nutrient categories

RED RASPBERRY PRESERVES: 4 vs THICK APRICOT FRUIT SPREAD: 1 (5 ties)

Overview

Nutrient	RED RASPBERRY PRESERVES	THICK APRICOT FRUIT SPREAD	Winner
Calories	59 cal	225 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	55 g
Fat	0 g	0 g	Tie
Fiber	17.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	RED RASPBERRY PRESERVES	THICK APRICOT FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	100 MG
Sodium, Na	29 MG	0 MG

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