RED RASPBERRY PREMIUM PRESERVES vs SEEDLESS BLACKBERRY PRESERVES
Nutrition comparison per 100 g serving
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SEEDLESS BLACKBERRY PRESERVES wins in 2 out of 10 nutrient categories
RED RASPBERRY PREMIUM PRESERVES: 1
vs
SEEDLESS BLACKBERRY PRESERVES: 2
(7 ties)
Overview
| Nutrient | RED RASPBERRY PREMIUM PRESERVES | SEEDLESS BLACKBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 263 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED RASPBERRY PREMIUM PRESERVES | SEEDLESS BLACKBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 29 MG |