RED RASPBERRY ORGANIC PRESERVES vs ORGANIC RASPBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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ORGANIC RASPBERRY FRUIT SPREAD wins in 3 out of 9 nutrient categories

RED RASPBERRY ORGANIC PRESERVES: 1 vs ORGANIC RASPBERRY FRUIT SPREAD: 3 (5 ties)

Overview

Nutrient	RED RASPBERRY ORGANIC PRESERVES	ORGANIC RASPBERRY FRUIT SPREAD	Winner
Calories	300 cal	175 cal
Protein	0 g	5 g
Carbs	70 g	45 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RED RASPBERRY ORGANIC PRESERVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	50 MG

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