RED RASPBERRY LOWFAT YOGURT vs PLAIN GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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RED RASPBERRY LOWFAT YOGURT wins in 4 out of 10 nutrient categories
RED RASPBERRY LOWFAT YOGURT: 4
vs
PLAIN GREEK NONFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | RED RASPBERRY LOWFAT YOGURT | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 4.7 g | 0 g | |
| Carbs | 17.1 g | 0 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED RASPBERRY LOWFAT YOGURT | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 65 MG | 0 MG |