RED RASPBERRY JAMMIN' FRUIT SPREAD vs CONCORD GRAPE JAM
Nutrition comparison per 100 g serving
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RED RASPBERRY JAMMIN' FRUIT SPREAD wins in 4 out of 7 nutrient categories
RED RASPBERRY JAMMIN' FRUIT SPREAD: 4
vs
CONCORD GRAPE JAM: 0
(3 ties)
Overview
| Nutrient | RED RASPBERRY JAMMIN' FRUIT SPREAD | CONCORD GRAPE JAM | Winner |
|---|---|---|---|
| Calories | 147 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.3 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED RASPBERRY JAMMIN' FRUIT SPREAD | CONCORD GRAPE JAM | Winner |
|---|---|---|---|
| Sodium, Na | 29 MG | 0 MG |