RED RASPBERRY JAMMIN' FRUIT SPREAD vs WELCH'S

Nutrition comparison per 100 g serving

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RED RASPBERRY JAMMIN' FRUIT SPREAD wins in 3 out of 10 nutrient categories

RED RASPBERRY JAMMIN' FRUIT SPREAD: 3 vs WELCH'S: 1 (6 ties)

Overview

Nutrient	RED RASPBERRY JAMMIN' FRUIT SPREAD	WELCH'S	Winner
Calories	147 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	35.3 g	65 g
Fat	0 g	0 g	Tie
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	RED RASPBERRY JAMMIN' FRUIT SPREAD	WELCH'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	29 MG	50 MG

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