RED RASPBERRY JAM vs STRAWBERRY PRESERVES

Nutrition comparison per 100 g serving

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RED RASPBERRY JAM wins in 2 out of 7 nutrient categories

RED RASPBERRY JAM: 2 vs STRAWBERRY PRESERVES: 0 (5 ties)

Overview

Nutrient	RED RASPBERRY JAM	STRAWBERRY PRESERVES	Winner
Calories	175 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	40 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RED RASPBERRY JAM	STRAWBERRY PRESERVES	Winner
Sodium, Na	0 MG	0 MG	Tie

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