RED RASPBERRY JAM vs REDUCED SUGAR PRESERVE
Nutrition comparison per 100 g serving
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REDUCED SUGAR PRESERVE wins in 4 out of 8 nutrient categories
RED RASPBERRY JAM: 1
vs
REDUCED SUGAR PRESERVE: 4
(3 ties)
Overview
| Nutrient | RED RASPBERRY JAM | REDUCED SUGAR PRESERVE | Winner |
|---|---|---|---|
| Calories | 250 cal | 190 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 47.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RASPBERRY JAM | REDUCED SUGAR PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | RED RASPBERRY JAM | REDUCED SUGAR PRESERVE | Winner |
|---|---|---|---|
| Sodium, Na | 600 MG | 0 MG |