RED RASPBERRY JAM vs SUGAR FREE STRAWBERRY PRESERVES
Nutrition comparison per 100 g serving
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SUGAR FREE STRAWBERRY PRESERVES wins in 2 out of 10 nutrient categories
RED RASPBERRY JAM: 0
vs
SUGAR FREE STRAWBERRY PRESERVES: 2
(8 ties)
Overview
| Nutrient | RED RASPBERRY JAM | SUGAR FREE STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 214 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RASPBERRY JAM | SUGAR FREE STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED RASPBERRY JAM | SUGAR FREE STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |