RED RASPBERRY FRUIT SPREAD vs STRAWBERRY SYRUP
Nutrition comparison per 100 g serving
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RED RASPBERRY FRUIT SPREAD wins in 3 out of 7 nutrient categories
RED RASPBERRY FRUIT SPREAD: 3
vs
STRAWBERRY SYRUP: 1
(3 ties)
Overview
| Nutrient | RED RASPBERRY FRUIT SPREAD | STRAWBERRY SYRUP | Winner |
|---|---|---|---|
| Calories | 222 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 71.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED RASPBERRY FRUIT SPREAD | STRAWBERRY SYRUP | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 13 MG |