RED RASPBERRY FILLING vs TARTLET SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
RED RASPBERRY FILLING: 4
vs
TARTLET SHELLS: 4
(4 ties)
Overview
| Nutrient | RED RASPBERRY FILLING | TARTLET SHELLS | Winner |
|---|---|---|---|
| Calories | 149 cal | 522 cal | |
| Protein | 0 g | 8.7 g | |
| Carbs | 36.8 g | 60.9 g | |
| Fat | 0 g | 26.1 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RASPBERRY FILLING | TARTLET SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED RASPBERRY FILLING | TARTLET SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 63 MG | 130 MG |