RED RASPBERRY COLD PRESSED PROBIOTIC DAIRY-FREE SMOOTHIE vs WATERMELON JUICE
Nutrition comparison per 100 g serving
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RED RASPBERRY COLD PRESSED PROBIOTIC DAIRY-FREE SMOOTHIE wins in 9 out of 13 nutrient categories
RED RASPBERRY COLD PRESSED PROBIOTIC DAIRY-FREE SMOOTHIE: 9
vs
WATERMELON JUICE: 2
(2 ties)
Overview
| Nutrient | RED RASPBERRY COLD PRESSED PROBIOTIC DAIRY-FREE SMOOTHIE | WATERMELON JUICE | Winner |
|---|---|---|---|
| Calories | 90 cal | 50 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 11.3 g | 12.5 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RASPBERRY COLD PRESSED PROBIOTIC DAIRY-FREE SMOOTHIE | WATERMELON JUICE | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | RED RASPBERRY COLD PRESSED PROBIOTIC DAIRY-FREE SMOOTHIE | WATERMELON JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Magnesium, Mg | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0.6 MG | 0 MG |