RED RASPBERRIES vs FRUIT PULP FOR JUICE & SMOOTHIE

Nutrition comparison per 100 g serving

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FRUIT PULP FOR JUICE & SMOOTHIE wins in 3 out of 10 nutrient categories

RED RASPBERRIES: 2 vs FRUIT PULP FOR JUICE & SMOOTHIE: 3 (5 ties)

Overview

Nutrient	RED RASPBERRIES	FRUIT PULP FOR JUICE & SMOOTHIE	Winner
Calories	0 cal	57 cal
Protein	0 g	1.8 g
Carbs	0 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED RASPBERRIES	FRUIT PULP FOR JUICE & SMOOTHIE	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	FRUIT PULP FOR JUICE & SMOOTHIE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.9 MG
Sodium, Na	0 MG	Tie

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