RED QUINOA vs ALL NATURAL
Nutrition comparison per 100 g serving
Ad 468x60
RED QUINOA wins in 7 out of 10 nutrient categories
RED QUINOA: 7
vs
ALL NATURAL: 2
(1 ties)
Overview
| Nutrient | RED QUINOA | ALL NATURAL | Winner |
|---|---|---|---|
| Calories | 378 cal | 349 cal | |
| Protein | 13.3 g | 12.1 g | |
| Carbs | 68.9 g | 71.1 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 6.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED QUINOA | ALL NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 78 MG | 0 MG |