RED QUINOA vs ORGANIC SUN-DRIED TOMATO & BASIL QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SUN-DRIED TOMATO & BASIL QUINOA wins in 10 out of 11 nutrient categories
RED QUINOA: 0
vs
ORGANIC SUN-DRIED TOMATO & BASIL QUINOA: 10
(1 ties)
Overview
| Nutrient | RED QUINOA | ORGANIC SUN-DRIED TOMATO & BASIL QUINOA | Winner |
|---|---|---|---|
| Calories | 378 cal | 357 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 68.9 g | 64.3 g | |
| Fat | 4.4 g | 3.6 g | |
| Fiber | 8.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED QUINOA | ORGANIC SUN-DRIED TOMATO & BASIL QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | RED QUINOA | ORGANIC SUN-DRIED TOMATO & BASIL QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 0 MG | 393 MG |