RED POTATOES vs RED MINI POTATOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

RED POTATOES: 2 vs RED MINI POTATOES: 2 (9 ties)

Overview

Nutrient	RED POTATOES	RED MINI POTATOES	Winner
Calories	74 cal	74 cal	Tie
Protein	2.0 g	2.0 g	Tie
Carbs	17.6 g	17.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED POTATOES	RED MINI POTATOES	Winner
Vitamin B-6	0.1 MG	0.3 MG
Vitamin C, total ascorbic acid	18.2 MG	18.2 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RED POTATOES	RED MINI POTATOES	Winner
Calcium, Ca	14 MG	20 MG
Iron, Fe	0.7 MG	0.7 MG
Potassium, K	419 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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