RED POTATOES vs ORGANIC CELERY BITES
Nutrition comparison per 100 g serving
Ad 468x60
RED POTATOES wins in 5 out of 12 nutrient categories
RED POTATOES: 5
vs
ORGANIC CELERY BITES: 4
(3 ties)
Overview
| Nutrient | RED POTATOES | ORGANIC CELERY BITES | Winner |
|---|---|---|---|
| Calories | 74 cal | 18 cal | |
| Protein | 2.0 g | 1.2 g | |
| Carbs | 17.6 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED POTATOES | ORGANIC CELERY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED POTATOES | ORGANIC CELERY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 419 MG | 259 MG | |
| Sodium, Na | 0 MG | 82 MG |