RED POTATOES vs PORK TENDERLOIN MEAL KIT

Nutrition comparison per 100 g serving

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PORK TENDERLOIN MEAL KIT wins in 5 out of 9 nutrient categories

RED POTATOES: 3 vs PORK TENDERLOIN MEAL KIT: 5 (1 ties)

Overview

Nutrient	RED POTATOES	PORK TENDERLOIN MEAL KIT	Winner
Calories	74 cal	120 cal
Protein	2.0 g	8.0 g
Carbs	17.6 g	9.0 g
Fat	0 g	5.9 g
Fiber	1.4 g	1.1 g
Sugar	0 g	0 g	Tie

Mineral	RED POTATOES	PORK TENDERLOIN MEAL KIT
Calcium, Ca	14 MG	17 MG
Iron, Fe	0.7 MG	0.8 MG
Sodium, Na	0 MG	94 MG

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