RED POTATO WEDGES vs PAULA RED APPLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RED POTATO WEDGES: 4
vs
PAULA RED APPLES: 4
(3 ties)
Overview
| Nutrient | RED POTATO WEDGES | PAULA RED APPLES | Winner |
|---|---|---|---|
| Calories | 62 cal | 52 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 12.4 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED POTATO WEDGES | PAULA RED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3.1 MG |
Minerals
| Mineral | RED POTATO WEDGES | PAULA RED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 309 MG | 0 MG |