RED PIMIENTOS vs RIPE SLICED OLIVES
Nutrition comparison per 100 g serving
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RED PIMIENTOS wins in 6 out of 11 nutrient categories
RED PIMIENTOS: 6
vs
RIPE SLICED OLIVES: 3
(2 ties)
Overview
| Nutrient | RED PIMIENTOS | RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Calories | 32 cal | 125 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.6 g | 6.3 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 2.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PIMIENTOS | RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | RED PIMIENTOS | RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 6.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 448 MG | 875 MG |