RED PEPPERS vs APPLE CRANBERRY CHUTNEY

Nutrition comparison per 100 g serving

Ad 468x60

RED PEPPERS wins in 4 out of 10 nutrient categories

RED PEPPERS: 4 vs APPLE CRANBERRY CHUTNEY: 0 (6 ties)

Overview

Nutrient	RED PEPPERS	APPLE CRANBERRY CHUTNEY	Winner
Calories	36 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED PEPPERS	APPLE CRANBERRY CHUTNEY	Winner
Vitamin C, total ascorbic acid	42.9 MG	40 MG

Mineral	RED PEPPERS	APPLE CRANBERRY CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	536 MG	67 MG

Ad 728x90