RED PEPPERS vs NORDIC WINTER BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RED PEPPERS: 4 vs NORDIC WINTER BLEND: 4 (2 ties)

Overview

Nutrient	RED PEPPERS	NORDIC WINTER BLEND	Winner
Calories	17 cal	41 cal
Protein	0.7 g	2.4 g
Carbs	4.1 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	RED PEPPERS	NORDIC WINTER BLEND	Winner
Vitamin C, total ascorbic acid	77 MG	42.4 MG

Mineral	RED PEPPERS	NORDIC WINTER BLEND
Calcium, Ca	14 MG	47 MG
Iron, Fe	0.5 MG	0.9 MG
Sodium, Na	27 MG	12 MG

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