RED PEPPERS vs CHICKEN SOUP STARTER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RED PEPPERS: 4 vs CHICKEN SOUP STARTER: 4 (2 ties)

Overview

Nutrient	RED PEPPERS	CHICKEN SOUP STARTER	Winner
Calories	17 cal	29 cal
Protein	0.7 g	1.2 g
Carbs	4.1 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	RED PEPPERS	CHICKEN SOUP STARTER	Winner
Vitamin C, total ascorbic acid	77 MG	7.1 MG

Mineral	RED PEPPERS	CHICKEN SOUP STARTER
Calcium, Ca	14 MG	47 MG
Iron, Fe	0.5 MG	0.4 MG
Sodium, Na	27 MG	53 MG

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