RED PEPPER WHOLE GRAIN VEGETABLE BREAD vs KAISER BUNS

Nutrition comparison per 100 g serving

Ad 468x60

KAISER BUNS wins in 9 out of 13 nutrient categories

RED PEPPER WHOLE GRAIN VEGETABLE BREAD: 3 vs KAISER BUNS: 9 (1 ties)

Overview

Nutrient	RED PEPPER WHOLE GRAIN VEGETABLE BREAD	KAISER BUNS	Winner
Calories	0 cal	263 cal
Protein	0 g	9.2 g
Carbs	0 g	47.4 g
Fat	0 g	3.3 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	RED PEPPER WHOLE GRAIN VEGETABLE BREAD	KAISER BUNS	Winner
Niacin	0 MG	6.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	RED PEPPER WHOLE GRAIN VEGETABLE BREAD	KAISER BUNS	Winner
Calcium, Ca	0 MG	213 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	84 MG
Sodium, Na	0 MG	513 MG

Ad 728x90