RED PEPPER STUFFED OLIVES vs CHARRED PINEAPPLE RELISH

Nutrition comparison per 100 g serving

Ad 468x60

RED PEPPER STUFFED OLIVES wins in 5 out of 11 nutrient categories

RED PEPPER STUFFED OLIVES: 5 vs CHARRED PINEAPPLE RELISH: 3 (3 ties)

Overview

Nutrient	RED PEPPER STUFFED OLIVES	CHARRED PINEAPPLE RELISH	Winner
Calories	167 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	30 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED PEPPER STUFFED OLIVES	CHARRED PINEAPPLE RELISH	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	RED PEPPER STUFFED OLIVES	CHARRED PINEAPPLE RELISH
Calcium, Ca	67 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	67 MG	0 MG
Sodium, Na	1,133 MG	150 MG

Ad 728x90