RED PEPPER STUFFED OLIVES vs CHOPPED GARLIC
Nutrition comparison per 100 g serving
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RED PEPPER STUFFED OLIVES wins in 5 out of 11 nutrient categories
RED PEPPER STUFFED OLIVES: 5
vs
CHOPPED GARLIC: 3
(3 ties)
Overview
| Nutrient | RED PEPPER STUFFED OLIVES | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calories | 167 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 40.8 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 20.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER STUFFED OLIVES | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED PEPPER STUFFED OLIVES | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 0 MG |