RED PEPPER STUFFED OLIVES vs OLIVE MUFFALATA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RED PEPPER STUFFED OLIVES: 3
vs
OLIVE MUFFALATA: 3
(4 ties)
Overview
| Nutrient | RED PEPPER STUFFED OLIVES | OLIVE MUFFALATA | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED PEPPER STUFFED OLIVES | OLIVE MUFFALATA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 1,433 MG |