RED PEPPER SPREAD vs KOSHER DILL WHOLES

Nutrition comparison per 100 g serving

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KOSHER DILL WHOLES wins in 3 out of 10 nutrient categories

RED PEPPER SPREAD: 2 vs KOSHER DILL WHOLES: 3 (5 ties)

Overview

Nutrient	RED PEPPER SPREAD	KOSHER DILL WHOLES	Winner
Calories	250 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	61.1 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RED PEPPER SPREAD	KOSHER DILL WHOLES	Winner
Calcium, Ca	11 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	11 MG	0 MG
Sodium, Na	0 MG	750 MG

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