RED PEPPER SPREAD vs PEPPETIZER ROASTED RED PEPPER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
RED PEPPER SPREAD wins in 5 out of 11 nutrient categories
RED PEPPER SPREAD: 5
vs
PEPPETIZER ROASTED RED PEPPER SPREAD: 4
(2 ties)
Overview
| Nutrient | RED PEPPER SPREAD | PEPPETIZER ROASTED RED PEPPER SPREAD | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 5 g | 3.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER SPREAD | PEPPETIZER ROASTED RED PEPPER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | RED PEPPER SPREAD | PEPPETIZER ROASTED RED PEPPER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,900 MG | 600 MG |