RED PEPPER ROMESCO vs ORANGE SAUCE GLAZE WITH GINGER

Nutrition comparison per 100 g serving

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RED PEPPER ROMESCO wins in 5 out of 11 nutrient categories

RED PEPPER ROMESCO: 5 vs ORANGE SAUCE GLAZE WITH GINGER: 2 (4 ties)

Overview

Nutrient	RED PEPPER ROMESCO	ORANGE SAUCE GLAZE WITH GINGER	Winner
Calories	235 cal	188 cal
Protein	0 g	0 g	Tie
Carbs	5.9 g	46.9 g
Fat	23.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED PEPPER ROMESCO	ORANGE SAUCE GLAZE WITH GINGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED PEPPER ROMESCO	ORANGE SAUCE GLAZE WITH GINGER
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	224 MG	0 MG
Sodium, Na	412 MG	312 MG

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