RED PEPPER QUINOA SALSA vs CHIPOTLE SALSA

Nutrition comparison per 100 g serving

Ad 468x60

CHIPOTLE SALSA wins in 4 out of 11 nutrient categories

RED PEPPER QUINOA SALSA: 3 vs CHIPOTLE SALSA: 4 (4 ties)

Overview

Nutrient	RED PEPPER QUINOA SALSA	CHIPOTLE SALSA	Winner
Calories	50 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	10 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED PEPPER QUINOA SALSA	CHIPOTLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	RED PEPPER QUINOA SALSA	CHIPOTLE SALSA	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	933 MG	417 MG

Ad 728x90