RED PEPPER JELLY vs RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RED PEPPER JELLY: 1 vs RASPBERRY PRESERVES: 1 (8 ties)

Overview

Nutrient	RED PEPPER JELLY	RASPBERRY PRESERVES	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	62.5 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Mineral	RED PEPPER JELLY	RASPBERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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