RED PEPPER JELLY vs SPREAD
Nutrition comparison per 100 g serving
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RED PEPPER JELLY wins in 3 out of 8 nutrient categories
RED PEPPER JELLY: 3
vs
SPREAD: 0
(5 ties)
Overview
| Nutrient | RED PEPPER JELLY | SPREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER JELLY | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | RED PEPPER JELLY | SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |