RED PEPPER JELLY vs BLACKBERRY POMEGRANATE FRUIT SPREAD

Nutrition comparison per 100 g serving

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RED PEPPER JELLY wins in 2 out of 8 nutrient categories

RED PEPPER JELLY: 2 vs BLACKBERRY POMEGRANATE FRUIT SPREAD: 1 (5 ties)

Overview

Nutrient	RED PEPPER JELLY	BLACKBERRY POMEGRANATE FRUIT SPREAD	Winner
Calories	233 cal	237 cal
Protein	0 g	0 g	Tie
Carbs	60 g	57.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED PEPPER JELLY	BLACKBERRY POMEGRANATE FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	RED PEPPER JELLY	BLACKBERRY POMEGRANATE FRUIT SPREAD	Winner
Sodium, Na	0 MG	0 MG	Tie

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