RED PEPPER JELLY vs PEPPER JELLY
Nutrition comparison per 100 g serving
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RED PEPPER JELLY wins in 4 out of 10 nutrient categories
RED PEPPER JELLY: 4
vs
PEPPER JELLY: 1
(5 ties)
Overview
| Nutrient | RED PEPPER JELLY | PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 65 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER JELLY | PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 6 MG |
Minerals
| Mineral | RED PEPPER JELLY | PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |