RED PEPPER FETA DIP vs CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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CHEDDAR CHEESE wins in 4 out of 11 nutrient categories

RED PEPPER FETA DIP: 2 vs CHEDDAR CHEESE: 4 (5 ties)

Overview

Nutrient	RED PEPPER FETA DIP	CHEDDAR CHEESE	Winner
Calories	200 cal	333 cal
Protein	6.7 g	23.8 g
Carbs	6.7 g	0 g
Fat	16.7 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED PEPPER FETA DIP	CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED PEPPER FETA DIP	CHEDDAR CHEESE	Winner
Calcium, Ca	133 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	500 MG	667 MG

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