RED PEPPER CORN vs GEFEN
Nutrition comparison per 100 g serving
Ad 468x60
RED PEPPER CORN wins in 5 out of 9 nutrient categories
RED PEPPER CORN: 5
vs
GEFEN: 3
(1 ties)
Overview
| Nutrient | RED PEPPER CORN | GEFEN | Winner |
|---|---|---|---|
| Calories | 48 cal | 345 cal | |
| Protein | 1.3 g | 12.7 g | |
| Carbs | 9.3 g | 76.4 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED PEPPER CORN | GEFEN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 172 MG | 2,087 MG |