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RED PEPPER BISQUE WITH PAPRIKA ALMONDS vs SPLIT PEA SOUP WITH HAM

Nutrition comparison per 100 g serving

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RED PEPPER BISQUE WITH PAPRIKA ALMONDS wins in 5 out of 10 nutrient categories
RED PEPPER BISQUE WITH PAPRIKA ALMONDS: 5 vs SPLIT PEA SOUP WITH HAM: 4 (1 ties)

Overview

Nutrient RED PEPPER BISQUE WITH PAPRIKA ALMONDS SPLIT PEA SOUP WITH HAM Winner
Calories 75 cal 95 cal
Protein 2.2 g 5.4 g
Carbs 4.9 g 13.3 g
Fat 5.7 g 2.5 g
Fiber 1.8 g 5.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RED PEPPER BISQUE WITH PAPRIKA ALMONDS SPLIT PEA SOUP WITH HAM Winner
Vitamin C, total ascorbic acid 13.2 MG 1 MG

Minerals

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Mineral RED PEPPER BISQUE WITH PAPRIKA ALMONDS SPLIT PEA SOUP WITH HAM Winner
Calcium, Ca 26 MG 17 MG
Iron, Fe 0.5 MG 1.1 MG
Sodium, Na 203 MG 195 MG
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