RED NORDIC FISH vs TAKE5

Nutrition comparison per 100 g serving

Ad 468x60

TAKE5 wins in 5 out of 10 nutrient categories

RED NORDIC FISH: 3 vs TAKE5: 5 (2 ties)

Overview

Nutrient	RED NORDIC FISH	TAKE5	Winner
Calories	333 cal	476 cal
Protein	0 g	9.5 g
Carbs	86.7 g	61.9 g
Fat	0 g	23.8 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	RED NORDIC FISH	TAKE5	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED NORDIC FISH	TAKE5
Calcium, Ca	0 MG	48 MG
Iron, Fe	3.6 MG	2.6 MG
Sodium, Na	33 MG	357 MG

Ad 728x90