RED MISO PASTE vs CHINESE SOYA SAUCE
Nutrition comparison per 100 g serving
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CHINESE SOYA SAUCE wins in 5 out of 10 nutrient categories
RED MISO PASTE: 2
vs
CHINESE SOYA SAUCE: 5
(3 ties)
Overview
| Nutrient | RED MISO PASTE | CHINESE SOYA SAUCE | Winner |
|---|---|---|---|
| Calories | 176 cal | 33 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 23.5 g | 6.7 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED MISO PASTE | CHINESE SOYA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 0 MG | 3,600 MG |