RED MISO PASTE vs ADOBO SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

ADOBO SAUCE wins in 4 out of 10 nutrient categories

RED MISO PASTE: 2 vs ADOBO SAUCE: 4 (4 ties)

Overview

Nutrient	RED MISO PASTE	ADOBO SAUCE	Winner
Calories	176 cal	77 cal
Protein	11.8 g	0 g
Carbs	23.5 g	7.7 g
Fat	5.9 g	0 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED MISO PASTE	ADOBO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ADOBO SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	2,308 MG

Ad 728x90