RED MEXICAN SAUCE vs THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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RED MEXICAN SAUCE wins in 5 out of 10 nutrient categories

RED MEXICAN SAUCE: 5 vs THICK & CHUNKY SALSA: 1 (4 ties)

Overview

Nutrient	RED MEXICAN SAUCE	THICK & CHUNKY SALSA	Winner
Calories	33 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RED MEXICAN SAUCE	THICK & CHUNKY SALSA
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	300 MG	250 MG
Sodium, Na	767 MG	429 MG

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