RED MACHINE FRUIT vs CHOCOLATE MINT PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE MINT PROTEIN BARS wins in 13 out of 20 nutrient categories
RED MACHINE FRUIT: 5
vs
CHOCOLATE MINT PROTEIN BARS: 13
(2 ties)
Overview
| Nutrient | RED MACHINE FRUIT | CHOCOLATE MINT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 492 cal | |
| Protein | 7.5 g | 21.5 g | |
| Carbs | 65 g | 38.5 g | |
| Fat | 15 g | 30.8 g | |
| Fiber | 7.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED MACHINE FRUIT | CHOCOLATE MINT PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 92 UG | |
| Niacin | 0 MG | 13.8 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 135 MG | 0 MG |
Minerals
| Mineral | RED MACHINE FRUIT | CHOCOLATE MINT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 169 MG | |
| Copper, Cu | 0.3 MG | 1.4 MG | |
| Iron, Fe | 14.8 MG | 3.1 MG | |
| Magnesium, Mg | 88 MG | 123 MG | |
| Phosphorus, P | 0 MG | 308 MG | |
| Potassium, K | 575 MG | 662 MG | |
| Sodium, Na | 50 MG | 62 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |