RED LONG PEPPERS vs GARLIC STUFFED OLIVES
Nutrition comparison per 100 g serving
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RED LONG PEPPERS wins in 4 out of 11 nutrient categories
RED LONG PEPPERS: 4
vs
GARLIC STUFFED OLIVES: 2
(5 ties)
Overview
| Nutrient | RED LONG PEPPERS | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 107 cal | 158 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 8.6 g | 5.3 g | |
| Fat | 3.6 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED LONG PEPPERS | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 0 MG |
Minerals
| Mineral | RED LONG PEPPERS | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 471 MG | 1,474 MG |